Kia ora e te whānau,
We are currently accepting referrals for Taurite Tū, our Strength and Balance class facilitated by Kōrari Māori Public Health, held on Monday mornings for Māori whānau aged 50+.
We use traditional Māori movements as well as modern exercises to strengthen muscles, build balance and confidence. This class focuses on falls prevention, posture, breathing and increasing balance and strength.
If you know a kaumātua or whānau member who may benefit from this kaupapa, we welcome referrals.
For more information or to make a referral, please contact Nadine: 0800 925 242 or (03) 2145260
