He Puna Waiora Wellness Centre

He Puna Waiora Wellness Centre is a VLCA Very Low Cost Access GP Practice offering doctor and nursing services and rongoa/natural therapies.

Our Base fee for our Low Cost GP service is $19.50 (Other fees may apply and payment must be made on the day.)

HPW Hours
Monday - Tuesday                                  9am to 7pm
Wednesday - Friday                               9am to 5pm
Closed public holidays and between Christmas and New Year - dates will be advised.

He Puna Waiora Wellness Pharmacy is open Monday-Friday (HPW Hours), 92 Spey Street, Level 1 - Open to everyone!​
· Zero prescription fees (terms and conditions apply).
· Delivery services available.
Phone: (03) 929 6696
Fax: (03) 929 6697
Email: ngaketepharmacy@gmail.com

Rongoa - Mirimiri 
A private, safe and confidential service, which includes: 

  • Therapeutic treatment plans
  • Mirimiri
  • Nutrition/hydration advice
  • Reiki
  • Lymphatic drainage
  • Relaxation massage
  • Reflexology

$25 per session
Appointments from 9am-3pm Monday-Friday, 74 Don Street, Invercargill
Contact 0800 925 242 to make an appointment! ​

Tōku Oranga

The Tōku Oranga Team work collaboratively with He Puna Waiora Wellness Centre and Bluff Medical Centre's registered patients. Our purpose is to empower individuals to self-manage and set goals to improve health and wellbeing outcomes. 

This is a free service that is patient-led and is a safe space to share your thoughts and aspirations. 

Our Kaimahi can assist with: 

  • Support to understand healthy choices
  • Health care planning for GP appointments
  • Action planning
  • Goal setting
  • Self-management support
  • Group workshops
  • Providing advocacy and support with community access

For more information phone us on 0800 925 242 or call into 92 Spey Street, Level 1, Invercargill

He Puna Waiora Wellness Centre

are ready to help

Our Team

Maria Colligan-Haggart
He Puna Waiora Wellness Centre Practice Manager
Dr Thomas Joseph
​Dr Martin Tooke
Dr Saber Elsafty
Dr Janice Sargent
Dr Radhika Manukonda
Dr Pallavi Shankar
Julie Smith
Nurse Practitioner
Isobel King
Kim Spooner
Kasey Hope
Terry Son
He Puna Waiora Wellness Pharmacy
Lee Anne Pasco
Administrative Claims Manager
Bayleigh Haggart
Sheena Khan
Rivah Kaio
Health Care Assistant
Nama Sekone-Fraser
Jackie Irvine
Joan Browning
Peter Baker
Bobi-Rose Leatherby
Maria Tipuna-Shore
Health Improvement Practitioner
Annaleah Ah Kuoi
Health Coach/Community Support Kaimahi
Joanne Te Tai
Health Coach/Community Support Kaimahi